Finding the best gym shoes for men can make all the difference in your workout performance. Whether you’re hitting the treadmill, lifting weights, or practicing yoga, a good pair of shoes will provide support, comfort, and durability. In this post, we’ve rounded up the top 15 gym shoes from renowned brands like adidas, Asics, Nike, Puma, Reebok, Skechers, Woodland, Fila, Campus, New Balance, and more. Each pair is handpicked to give you the best value and performance for your fitness needs.
1. Adidas Ultraboost 22
- Price: ₹15,999
- Weight: 310g (Men’s Size 9)
- Review: Adidas Ultraboost 22 is designed for running, but its versatile design makes it perfect for gym workouts too. Its Boost technology offers great cushioning, making it ideal for high-impact activities.
Pros:
- Excellent cushioning
- Lightweight and breathable
- Stylish design
Cons:
- Expensive
- Not ideal for heavy lifting
2. Asics Gel-Kayano 28
- Price: ₹13,000
- Weight: 320g (Men’s Size 9)
- Review: Asics Gel-Kayano 28 combines stability and comfort, offering great arch support. It’s perfect for runners who also do gym workouts, thanks to its supportive structure.
Pros:
- Superb arch support
- Durable
- Breathable mesh upper
Cons:
- A bit heavy for some
- Pricey for budget-conscious buyers
3. Puma Fuse Training Shoes
- Price: ₹6,499
- Weight: 290g (Men’s Size 9)
- Review: Puma Fuse offers a balance of comfort, stability, and style. Its lightweight design and flexible sole make it a top choice for varied workouts, from running to strength training.
Pros:
- Flexible sole for diverse workouts
- Good grip
- Affordable
Cons:
- May lack long-term durability
- Not enough cushioning for heavy running
4. Nike Air Zoom Pegasus 39
- Price: ₹12,995
- Weight: 305g (Men’s Size 9)
- Review: The Nike Air Zoom Pegasus 39 is perfect for those who run and lift weights. It features a Zoom Air unit for responsive cushioning and Flyknit for breathability.
Pros:
- Responsive cushioning
- Lightweight
- Versatile design for different workouts
Cons:
- Slightly narrow fit
- Not very durable for extreme activities
5. Reebok Nano X2
- Price: ₹9,999
- Weight: 300g (Men’s Size 9)
- Review: Reebok Nano X2 is designed for CrossFit and high-intensity workouts. Its firm sole offers excellent stability, and the flexible upper makes it breathable and comfortable.
Pros:
- Great for CrossFit and HIIT
- Sturdy sole for weightlifting
- Comfortable upper
Cons:
- Can feel too stiff for running
- Higher price point
6. Skechers GOrun Razor+ 3 Hyper
- Price: ₹8,499
- Weight: 220g (Men’s Size 9)
- Review: The Skechers GOrun Razor+ 3 Hyper is a lightweight running shoe that doubles as a good gym companion. The HyperBurst cushioning provides comfort during intense sessions.
Pros:
- Ultra-lightweight
- HyperBurst cushioning for comfort
- Good for running and gym
Cons:
- Limited arch support
- Not as durable for long-term use
7. Woodland Extreme Training Shoes
- Price: ₹3,999
- Weight: 350g (Men’s Size 9)
- Review: Woodland’s Extreme Training Shoes offer sturdy build quality, ideal for outdoor gym sessions. Though slightly heavier, their durability and rugged sole are perfect for heavy-duty workouts.
Pros:
- Great traction for outdoor use
- Strong and durable
- Comfortable cushioning
Cons:
- Heavier than other gym shoes
- Not as breathable
8. Fila Sprint Pro 2.0
- Price: ₹5,499
- Weight: 300g (Men’s Size 9)
- Review: The Fila Sprint Pro 2.0 offers great comfort and versatility. Its lightweight structure and cushioned insole are perfect for general workouts, including running and aerobics.
Pros:
- Lightweight and comfortable
- Breathable material
- Affordable price
Cons:
- Limited durability for intense sessions
- Not ideal for heavy lifting
9. Campus Vigor Plus
- Price: ₹2,899
- Weight: 280g (Men’s Size 9)
- Review: Campus Vigor Plus is a budget-friendly gym shoe offering decent comfort for lighter activities. Its soft cushioning is great for walking or jogging but might not handle high-intensity workouts well.
Pros:
- Budget-friendly
- Comfortable for light activities
- Lightweight
Cons:
- Not ideal for heavy workouts
- Durability concerns
10. Asian Running Shoes
- Price: ₹1,999
- Weight: 270g (Men’s Size 9)
- Review: Asian Running Shoes are affordable gym shoes designed for casual joggers. While they lack premium features, they still provide decent support for moderate workouts.
Pros:
- Very affordable
- Comfortable for casual wear
- Lightweight
Cons:
- Low durability
- Not suitable for intense training
11. New Balance 520v7
- Price: ₹7,999
- Weight: 290g (Men’s Size 9)
- Review: New Balance 520v7 offers excellent cushioning with a lightweight feel. It’s a great option for gym-goers who also run or do mixed workouts.
Pros:
- Comfortable cushioning
- Breathable mesh
- Stable platform for lifting
Cons:
- Narrow fit for some
- Limited ankle support
12. Asics Gel-Quantum 360 6
- Price: ₹15,499
- Weight: 330g (Men’s Size 9)
- Review: The Gel-Quantum 360 6 combines high-tech cushioning and sleek design. It provides top-notch comfort, especially for running and jumping, with its 360-degree Gel cushioning.
Pros:
- Advanced cushioning technology
- High durability
- Stylish design
Cons:
- Expensive
- Not as flexible for lifting
13. Puma Velocity Nitro 2
- Price: ₹9,199
- Weight: 310g (Men’s Size 9)
- Review: Puma Velocity Nitro 2 is a hybrid shoe suitable for running and gym sessions. The Nitro foam provides excellent responsiveness and cushioning.
Pros:
- Great cushioning for running
- Versatile for gym workouts
- Lightweight
Cons:
- Slightly stiff in the beginning
- Higher price point
14. Nike Free RN 5.0
- Price: ₹8,495
- Weight: 260g (Men’s Size 9)
- Review: The Nike Free RN 5.0 is known for its flexibility and lightness, making it perfect for dynamic workouts, from running to agility drills.
Pros:
- Flexible design
- Lightweight
- Excellent for cross-training
Cons:
- Limited arch support
- May wear out faster with intense use
15. Reebok Classic Leather Sneakers
- Price: ₹5,499
- Weight: 320g (Men’s Size 9)
- Review: The Reebok Classic Leather Sneakers are a blend of casual and gym footwear. Their stylish design and comfortable fit make them a good option for light gym sessions.
Pros:
- Timeless design
- Comfortable for daily use
- Affordable
Cons:
- Not great for high-impact workouts
- Lacks advanced cushioning
Conclusion
Choosing the right gym shoes is crucial for both comfort and performance. The shoes listed above are all great options, depending on your fitness goals and budget. Whether you need a lightweight option for running or a sturdy shoe for lifting, there’s something on this list for you.
Make sure to consider factors like weight, cushioning, durability, and specific activity requirements when making your choice. Happy training!
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